HOME →
The challenges of trauma and parenthood co-parenting family healthy relationships mental health parenthood safe behaviours trauma Jan 09, 2025

Parenthood comes with a range of highs and lows, but for those who carry trauma, parenting can be uniquely challenging. Experiences like childhood abuse and sexual abuse, neglect, or witnessing domestic violence can leave lasting scars that impact the way we approach caregiving, sometimes...

READ MORE...
Setting boundaries for family get togethers boundaries christmas family safe Nov 20, 2024

With Christmas fast approaching, some of you may be feeling a bit stressed as to how to manage and cope with the often pushy and seemingly well-meaning family members, who also know how to push your buttons and have certain expectations. You know the one’s I’m talking about???

But...

READ MORE...