The challenges of trauma and parenthood
Jan 09, 2025
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Parenthood comes with a range of highs and lows, but for those who carry trauma, parenting can be uniquely challenging. Experiences like childhood abuse and sexual abuse, neglect, or witnessing domestic violence can leave lasting scars that impact the way we approach caregiving, sometimes...
Setting boundaries for family get togethers
Nov 20, 2024
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With Christmas fast approaching, some of you may be feeling a bit stressed as to how to manage and cope with the often pushy and seemingly well-meaning family members, who also know how to push your buttons and have certain expectations. You know the one’s I’m talking about???
But...